BP Diary

Which doctor to see for high blood pressure, and what to bring


Start with your usual doctor, the primary care clinician or GP you would see for anything else. Most high blood pressure is diagnosed and treated there. A specialist comes in when the numbers are extreme, when the cause looks unusual, or when treatment is not bringing the numbers down. One case does not wait for an appointment: a reading of 180/120 or higher together with chest pain, shortness of breath, back pain, numbness, weakness, a change in vision or difficulty speaking is an emergency call.

When it is an emergency

The American Heart Association says to call 911 when blood pressure is higher than 180 and/or 120 and any of those symptoms is present. That is a hypertensive emergency, and no log or appointment comes before the call.

The same number without symptoms is handled differently. The American Heart Association’s home monitoring page says to wait at least one minute and test again; if the readings are still very high, contact your doctor immediately. Rest, measure, and if the second reading is still up there, call the same day. The blood pressure calculator shows the same conduct for a single reading.

Who diagnoses high blood pressure

A GP or primary care clinician. NICE NG136 has the doctor take a second measurement during the consultation when the first is 140/90 or higher, and a third when the two disagree. Then comes the part that surprises people: one clinic number is not a diagnosis.

NICE confirms hypertension when a clinic reading of 140/90 or higher meets an average from outside the clinic of 135/85 or higher. The NHS describes the two ways that average is collected: a blood pressure monitor at home, used regularly over the next few days, or a portable monitor worn for 24 hours. Either way you leave the first visit with homework, and the homework is a log.

When a specialist is involved

NICE NG136 refers people for specialist assessment on the same day when a clinic reading is 180/120 or higher and comes with signs of bleeding or swelling at the back of the eye, or with new confusion, chest pain, signs of heart failure or acute kidney injury. Below that, the GP manages the diagnosis and the treatment.

A specialist also appears later. When blood pressure stays high despite the standard treatment steps, NICE NG136 tells the GP to consider seeking specialist advice. The referral is the doctor’s decision, made on the numbers in your log and the clinic, which is one more reason to keep the log going after the diagnosis.

Where to get a check without an appointment

In the UK the NHS points people to a pharmacy or a GP surgery for a check, and many pharmacies offer free checks to anyone aged 40 or over. Elsewhere the pharmacy option varies by country; a home cuff does the same job every day, on your own arm, at the same time.

A pharmacy or a home cuff can tell you the number. Only the doctor can tell you what it means for you, because the diagnosis needs the clinic reading and the home average together.

What to bring to the appointment

Bring a week of home readings with their times and the average of days two to seven. MedlinePlus, the US National Library of Medicine’s health site, says it in one line: keep a written record and bring the results to your office visit. How to keep a blood pressure log explains what goes in each line, the printable blood pressure log gives you the sheet, and the average blood pressure calculator does the arithmetic.

Bring the cuff itself. The American Heart Association suggests taking a new monitor to the next appointment so the doctor can check that you use it correctly and that it agrees with the equipment in the office.

Bring the questions you want answered, written down. Appointments are short, and the numbers take up most of them.

BP Diary keeps the readings with their times, works out the averages, and prints the report a doctor asks for, so the log arrives as one page instead of a phone full of photos.

What happens after

The doctor may ask for more home readings before deciding anything, and for a repeat visit a few days or weeks later. The log continues through that, and the next appointment compares this month’s average with the last one. What changes between visits is what the doctor is watching, and the log is the only place it shows.